COMMUNITY + CORPORATE
COMMUNITY
”Great things are done by a series of small things brought together.”
VAN GOGH
Connection
Joining as a community creates a ripple effect for our growth, collective energy, and intentions. I offer group classes and workshops in a variety of settings such as local wellness and community centers, outdoor venues, and virtual/online options.
For more information and pricing options, click below.
CORPORATE
”Health is a state of body. Wellness is a state of being”
J. STANFORD
Calm and Collected
We offer a variety of options including meditation and/or yoga with services ranging from in-person, live-stream and/or pre-recorded sessions. Services can be customized to suit the needs of your staff members.
For more information and pricing options, click below.
WHAT CLIENTS ARE SAYING
“A wellness exercise should be a standard, best practice at all conferences going forward. Loved Carrie and the stress-relieving techniques.”
“A great antidote to screen time.“
“I didn’t realize how much I needed that! I had tension in areas that I didn’t realize!“