OUTDOOR YOGA FOR ALL

Location: TBD

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Class is open to all and beginner-friendly.  BYO yoga mat and props.  We will be set up on the paved plaza area between auditorium entrance and mansion or grassy area closer to mansion.  Space is limited.  Pre-registration required. We will offer live-stream for a home practice during inclement weather only.

THE VILLAGE

IN-PERSON + IN-STUDIO

Our prenatal and postpartum in-person classes are held at The Village. Our HoliMomma classes are specifically designed for prenatal and postpartum women. We take a holistic approach to pregnancy and motherhood and offer a wide variety of classes from yoga, strength and stability, functional/corrective exercise, massage, bodywork, and meditation. We believe in offering space to connect with mind, body, baby & heart. This is a time to listen to your individual body wisdom. We’re here to support the changing needs (physically, emotionally, and mentally) and are along for the journey from conception, childbirth, parenting, and beyond. 

WEEKLY CLASSES

MONDAY @ 11:30am MOM + BABY YOGA w/ Kelly

WEDNESDAY @ 6pm PRENATAL YOGA w/ Carrie

SUNDAY @ 11am PRENATAL YOGA w/ Colleen

MONTHLY WORKSHOPS

LABOR OF LOVE: CHILDBIRTH EDUCATION WORKSHOP FOR COUPLES

MOVEMENT + MEDITATION FOR LABOR: Birth Ball, Labor Poses, Breath-WorK

PELVIC FLOOR + DIASTASIS FOR PRENATAL AND POSTPARTUM CARE

FOR FULL DESCRIPTION, SCHEDULE, PRICING, AND TO REGISTER:

WWW.THEVILLAGESJ.COM