Move well. Be well.

Name: Holistic Movement
Address: 120 North Haddon Avenue, Haddonfield, NJ, 08033-2306, US
Telephone: 856-534-6356

a therapeutic practice for mind-body wellness

Carrie Randazzo

E-RYT, RPYT, CES, LMT

Welcome!

My name is Carrie and I am the founder of Holistic Movement. I offer a mind-body based approach to movement and overall wellness through the integration of yoga, myofascial bodywork, postural training, and corrective exercise for core & pelvic floor function.

I offer yoga & postural training for all, along with a focus on female pelvic wellness. I strongly believe that body education & awareness is empowering.

Through personalized sessions and targeted practices, I help clients develop a deeper connection within themselves so that they can move through life with greater ease and vitality.

yoga, south jersey, carrie randazzo, holistic movement, fitness, pelvis floor, prenatal, postpartum, perimenopause

Classes & Workshops

Offering a variety of specialized instruction for mind-body wellness

1:1 & Small Group Personal Training

One-to-one and small group personal training for your specific needs -focusing on: posture, core & pelvic floor health

Trainings & In-Depth Studies

Open to all movement professionals, wellness practitioners, yoga students, and anyone who wants in-depth studies

A wellness practice that goes beyond traditional fitness routines.

MIND & BODY

A holistic approach.

Yoga based practice to cultivate mind-body awareness through breath-work, movement, and meditation - supporting physical, mental, and emotional well-being.

POSTURAL TRAINING

Alignment matters.

Personalized training to develop supportive postural alignment to improve flexibility, mobility, stability & strength - moving with greater ease and balance throughout life.

CORE & PELVIC FLOOR

A deeper connection.

Personalized corrective exercise training and myofascial techniques to support core and pelvic floor function for female wellness - feeling good from the inside out.

Personal Instruction

I offer one-to-one personal & private small group training sessions designed to support individuals of all body types in achieving their unique fitness & lifestyle goals. I blend my modalities of yoga, myofascial release, and postural training in each customized session.

I also offer a comprehensive approach to female wellness through the integration of my modalities and corrective exercise training for pelvic floor health & core function. With personal training, we'll address imbalances such as: diastasis recti (abdominal separation), back pain, pelvic pain/pressure, incontinence, and prolapse.

My goal is to convey this same approach to my clients and help cultivate a deeper sense of body awareness, balance, and stability. I believe in making space to move with compassion and curiosity. Holistic Movement is a practice that builds true strength - from the inside out.

Let's move together!

Contact me to discuss your needs, availability, and pricing options.

Call/text: 856-534-6356

Email: info@holisticmovement.studio

“If I could summarize Carrie's classes in 3 words it would be; intellectual, therapeutic, and calming. I leave the room feeling centered and like I did something really wholesome with my body."