PERSONALIZED INSTRUCTION
JUST FOR YOU
Offering an individualized and therapeutic approach to mind and body wellness
IN-STUDIO
IN-HOME
VIRTUAL
We can schedule individual sessions, on-going instruction and/or create specialized videos. Specialties include:
Beginner Yoga
Yoga for pain management
postural Alignment + Therapeutics
Women’s Cycle: Fertility, PMS + Peri/Menopause
Prenatal yoga + birth preparation
Postpartum yoga + corrective exercise
Pelvic Floor + Diastasis Recti Core Support
Pricing Information
In-Studio Personalized Session: $95
3 In-Studio Personalized Sessions: $$270
Virtual Personalized Session: $75
3 Virtual Personalized Sessions: $210
‘Yoga for You’ Personalized Video Package: $250
(1 Personalized Session + 3 Curated Videos)
In-Home pricing varies. Contact Carrie for more details.
Use this form to send questions or comments.
In addition to personalized instruction, we offer therapeutic massage and bodywork for women at our studio in Collingswood, NJ.