PERSONALIZED INSTRUCTION

online yoga

JUST FOR YOU

Offering an individualized and therapeutic approach to mind and body wellness

Focusing on the individual, we offer services to suit your needs:

IN-STUDIO

IN-HOME

VIRTUAL

We can schedule individual sessions, on-going instruction and/or create specialized videos. Our specialties include:

Beginner Yoga
Yoga/Movement for Tension Release
Alignment + Therapeutics
Meditations for Stress + Anxiety
Women’s Cycle: Fertility, PMS + Peri/Menopause
Prenatal + Postpartum Care
Pelvic Floor + Diastasis Recti Core Support

prenatal yoga

Pricing Information

In-Studio Personalized Session: $80
3 In-Studio Personalized Sessions: $225

Virtual Personalized Session: $70
3 Virtual Personalized Sessions: $200

‘Yoga for You’ Personalized Video Package: $220
(1 Personalized Session + 3 Curated Videos)

In-Home pricing varies. Contact Carrie for more details.

Use this form to send questions or comments.

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In addition to personalized instruction, we offer therapeutic massage and bodywork for women at our studio in Collingswood, NJ.