PERSONALIZED INSTRUCTION
JUST FOR YOU
Offering an individualized and therapeutic approach to mind and body wellness
Focusing on the individual, we offer services to suit your needs:
IN-STUDIO
IN-HOME
VIRTUAL
We can schedule individual sessions, on-going instruction and/or create specialized videos. Our specialties include:
Beginner Yoga
Yoga/Movement for Tension Release
Alignment + Therapeutics
Meditations for Stress + Anxiety
Women’s Cycle: Fertility, PMS + Peri/Menopause
Prenatal + Postpartum Care
Pelvic Floor + Diastasis Recti Core Support
Pricing Information
In-Studio Personalized Session: $80
3 In-Studio Personalized Sessions: $225
Virtual Personalized Session: $70
3 Virtual Personalized Sessions: $200
‘Yoga for You’ Personalized Video Package: $220
(1 Personalized Session + 3 Curated Videos)
In-Home pricing varies. Contact Carrie for more details.
Use this form to send questions or comments.
In addition to personalized instruction, we offer therapeutic massage and bodywork for women at our studio in Collingswood, NJ.